Week 33 Pregnancy Symptoms

Stronger fetal activity: You can test for fetal movement twice a day — in the morning and evening. Check the clock and start counting every wiggle, roll, kick, or flutter until you reach ten. If by the end of the hour you haven’t felt at least ten, have a snack or some juice, lie down, and resume counting. (Your baby just may have needed an energy-boost, too!)

Occasional headaches: Third-trimester fatigue can sometimes trigger headaches now, so make sure you’re getting plenty of rest. But try not to make up for loss of sleep by napping too much during the weekends — oversleeping can lead to headaches, too.

Varicose veins: Sure they’re ugly (and sometimes painful), but if you’re worried that your varicose veins can be harmful too, you can relax. The good news? If you didn’t have them before you got pregnant, they’ll disappear soon after you give birth.

Lower abdominal achiness: If your belly is aching when you change positions or get up suddenly, you could be suffering from round ligament pain (or growing pains). As long as it’s occasional and you don’t have fever, chills, or bleeding along with it, there’s nothing to worry about. Getting off your feet (and getting comfy) helps.

Nail changes: Pregnancy hormones can make nails grow faster but can also cause them to become brittle. If your nails are brittle, try getting lots of biotin in your diet (stock up on bananas, avocados, nuts, and whole grains) and try gelatin capsules, which are safe in pregnancy.

Protruding navel: Your belly button may have popped by. Is there anything you can do about it? Not really — but it will pop back in a few months after you deliver.

Shortness of breath: That burgeoning belly is pushing anything out of its way — including your lungs, which can’t fully expand. It’s more uncomfortable for you than it is for your baby, who is getting the oxygen she needs from the placenta. What helps? Standing as straight as you can so that your lungs have a little more room.

Increasing clumsiness: A bigger belly means a shift in your center of gravity and that can spell clumsiness. What to do about it? Slow down and take it easy — rushing will only make you clumsier.

Forgetfulness: That foggy brain could be caused by your baby’s gender. Strange but true: Women pregnant with girls tend to be more forgetful than those moms-to-be who are carrying boys.

Braxton Hicks contractions: These practice contractions are most often felt by moms who’ve already gone through a pregnancy. How do you know they’re not the real thing? Even at their most intense, changing your position (from sitting to lying down, from lying down to walking around) will usually make them disappear.

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